Join us for a wellness break! Each session of Bibliotherapy will focus on a theme to be discussed through provided readings. These readings have been curated through an experienced facilitator who will lead discussion surrounding the following topics:
September 15 - Friendship
September 22 - Social Justice
September 29 - Aging
October 6 - Communities
October 20 - Resilience
October 27 - Memories
Bibliotherapy is the act of reading and talking about books and stories to achieve a more positive sense of wellness. It is also a chance to connect with others, discuss how books can help make people feel better and share your thoughts in a small group.
This program has the greatest benefit if you attend all programs, please make sure you register for each date that you wish to attend.
A trained external facilitator will lead reading activities followed by a guided group discussion. This program will be offered by the Literacy Network of Durham Region (LiNDR) and is funded by an Ontario Trillium Foundation grant.